I have experience supporting clients as they navigate extreme anxiety, depression and self-harm.

I work with people who have experienced trauma, helping them move toward a more peaceful and grounded life. Together we can explore any childhood experiences or attachment styles that may be affecting your adult relationships.

I work with clients in addiction recovery, helping them explore the roots of their addiction and recognise negative patterns so they can move forward with greater clarity and freedom. I also support loved ones and family members affected by addiction, acknowledging how deeply this can impact family life.

I work alongside people who have experienced narcissistic abuse, whether from a romantic partner or a family member. Healing from this type of abuse is complex and often deeply confusing. It requires self-compassion, patience, and consistent support.

I also understand the complexities of being neurodiverse and appreciate the unique challenges that can come with this experience. I counsel people with OCD and ADHD. Additionally, I work with clients experiencing Limerence or maladaptive daydreaming, helping you to explore your experience and why you become stuck in certain patterns.

Qualifications

• BSc (Hons) First Class in Cognitive Behavioural Therapy

• DipHE Distinction in Humanistic Counselling.

• Seg Awards ABC Level 3 Counselling

• Transactional Analysis 101 Course

• Qualified and experienced with DBS

• Member of the British Association of Counselling and Psychotherapy (BACP)

• Fully Insured